Calories In A Chick Fil A Sandwich

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A sandwich? Uncover surprising insights into its nutritional profile!

The Chick-fil-A sandwich is a popular choice for many, but how many calories does it actually contain? A standard sandwich packs a satisfying meal that’s both delicious and fulfilling. Knowing the calorie content can help you make better nutritional choices while indulging in your favorite flavors.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories440

Total Fat 19 g 29%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1350 mg 59%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chick-fil-A sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A sandwich?
A Chick-fil-A sandwich contains approximately 440 calories.
What are the main nutritional components of the sandwich?
The sandwich has a good balance of protein and carbohydrates, with significant sodium content.
Are there healthier options at Chick-fil-A?
Yes, Chick-fil-A offers salads and grilled chicken options that are lower in calories and fat.

Conclusion

The Chick-fil-A sandwich is a well-loved meal that provides essential nutrients, especially protein, while being moderate in calories. It offers a satisfying option for those looking for flavor combined with nutrition. Enjoying this sandwich as part of a balanced diet can contribute positively to overall dietary goals.


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