Chick Fil A Cool Wrap Calories

ByLa Fusta

Do you really know how many calories are in Chick-fil-A’s Cool Wrap? Uncover surprising facts about its nutritional value and why it matters.

Chick-fil-A’s Cool Wrap offers a tasty, convenient meal option, perfect for a quick lunch or dinner.

At just 350 calories per wrap, it boasts a delightful mix of flavors and textures, featuring grilled chicken, fresh veggies, and a zesty dressing.

Not only is it satisfying, but it also provides essential nutrients, making it a smart choice for health-conscious diners.

Understanding the calorie content and nutrition facts can help you make more informed choices when enjoying this popular fast-food item.

Nutrition Facts

Serving Size 1 wrap (164g)

Amount Per Serving

Calories350

Total Fat 15g 19%
Saturated Fat 4g 20%
Trans Fat 0g 0%
Cholesterol 60mg 20%
Sodium 890mg 39%
Total Carbohydrate 34g 12%
Dietary Fiber 6g 21%
Total Sugars 3g 0%
Protein 27g 54%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Cool Wrap?

Walking
34 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Cool Wrap?
A Chick-fil-A Cool Wrap contains 350 calories.
What are the main ingredients in the Cool Wrap?
The main ingredients include grilled chicken, lettuce, shredded cheese, and a flour tortilla.
Is the Cool Wrap a healthy option?
Yes, it provides a good balance of protein, fiber, and essential nutrients.
Can I customize my Cool Wrap?
Absolutely! You can choose your dressing or omit any ingredients as desired.
What should I pair with the Cool Wrap for a balanced meal?
Consider pairing it with a side salad or fruit to enhance the meal’s nutrition.

Final Words

Chick-fil-A’s Cool Wrap is a delightful blend that offers significant nutritional benefits. Packed with protein and fiber, it supports a balanced diet, making it a smart choice for a quick meal. Its unique combination of flavors and textures not only satisfies your hunger but also contributes to your overall well-being.


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