Calories In Chick Fil A

ByLa Fusta

Do you really know how many calories are in Chick-fil-A? Learn surprising insights about Chick-fil-A’s calorie content and what it means for your meal choices.

Chick-fil-A offers a range of delicious options, each with varying calorie counts.

Knowing the calorie breakdown can help you make informed choices.

Whether you’re enjoying a classic sandwich or a fresh salad, understanding caloric content is essential for maintaining a balanced diet.

Let’s explore the nutritional aspects of Chick-fil-A’s offerings, emphasizing its calorie values and health benefits.

Nutrition Facts

Serving Size 1 sandwich (190g)

Amount Per Serving

Calories440

Total Fat 20 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,350 mg 59%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 7%
Total Sugars 7 g 14%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of food?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A sandwich?
A Chick-fil-A sandwich contains approximately 440 calories.
Are there healthier options on the menu?
Yes, Chick-fil-A offers grilled chicken options and salads that are lower in calories.
What is the main protein in a Chick-fil-A sandwich?
The primary protein source in a Chick-fil-A sandwich is chicken.
Can I customize my Chick-fil-A order?
Absolutely! You can modify your order to suit your dietary preferences.
Is Chick-fil-A suitable for vegetarians?
Chick-fil-A has some vegetarian options, including salads and sides.

Final Words

Chick-fil-A presents a tasty option with balanced nutrition, offering a good protein source along with a reasonable calorie count. Enjoying these meals in moderation can fit well into a healthy diet, especially when paired with nutritious sides like salads.


Similar Posts