Chick Fil A Spicy Deluxe Calories

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A Spicy Deluxe? Gain insights into its calorie content and why it matters for your diet.

Chick-fil-A’s Spicy Deluxe sandwich is a favorite for many, combining flavor with a satisfying crunch. However, being mindful of its calories is essential for those watching their intake. Knowing the calorie count helps you make informed decisions about your meal choices, especially when indulging in delicious fast food. Let’s break down the calories in this popular sandwich and its nutritional value for a better grasp of its role in your diet.

Nutrition Facts

Serving Size 1 sandwich (210g)

Amount Per Serving

Calories540

Total Fat 26 g 40%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1,500 mg 65%
Total Carbohydrate 43 g 16%
Dietary Fiber 2 g 7%
Total Sugars 5 g 10%
Protein 28 g 56%
Vitamin D – 0%
Calcium 60 mg 4%
Iron 1.5 mg 8%
Potassium 490 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking
61 minutes

Jogging
34 minutes

Biking
39 minutes

Swimming
43 minutes

FAQs

How many calories are in the Chick-fil-A Spicy Deluxe?
The Chick-fil-A Spicy Deluxe contains approximately 540 calories.
Is the Spicy Deluxe sandwich a healthy option?
While it’s tasty, being mindful of the calorie and sodium content is crucial for a balanced diet.
What are the main ingredients in a Spicy Deluxe?
It typically includes a spicy chicken breast, lettuce, tomato, and pepper jack cheese on a bun.
Can I customize my Spicy Deluxe order?
Yes, you can customize toppings or choose a different bun to suit your dietary preferences.
How does the Spicy Deluxe fit into a balanced diet?
It can be enjoyed in moderation as part of a varied diet, paired with healthier sides.

Final Words

The Chick-fil-A Spicy Deluxe is a flavorful sandwich that offers protein alongside its calorie count. It’s essential to balance indulgence with nutritious choices for overall health. Including it occasionally in a balanced diet can satisfy cravings while supporting a tasty meal plan.


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