Calories In Chick Fil A Mac And Cheese

ByLa Fusta

Curious about the calories in Chick-fil-A’s mac and cheese? Discover why knowing calorie content is essential for your meal planning!

Chick-fil-A’s mac and cheese has become a comfort food staple, beloved for its creamy texture and rich flavor. A large serving is indulgent, but just how many calories does it hold? This popular side dish packs a punch in terms of flavor and nutrition, making it a favorite among fast-food aficionados. Grasping the calorie count and nutritional benefits can help you make informed choices while enjoying this delicious treat. Let’s take a closer look at what makes Chick-fil-A’s mac and cheese both tasty and calorie-dense.

Nutrition Facts

Serving Size 1 large (moreso 4.5 oz or 128g)

Amount Per Serving

Calories320

Total Fat 16 g 25%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 800 mg 35%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 4 g 8%
Protein 14 g 28%
Vitamin D – 0%
Calcium 200 mg 20%
Iron 0.36 mg 2%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A mac and cheese?

Walking
33 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

How many calories are in Chick-fil-A mac and cheese?
Chick-fil-A mac and cheese contains 320 calories per large serving.
What is the primary ingredient in Chick-fil-A mac and cheese?
The primary ingredients include macaroni pasta and creamy cheese sauce.
Is Chick-fil-A mac and cheese a healthy option?
While it is tasty, it is relatively high in calories and fat. Moderation is key.
Does it contain any gluten?
Yes, mac and cheese is made with wheat-based pasta, thus it contains gluten.
Can it be part of a balanced diet?
In moderation, it can be included with a variety of other balanced options in your diet.

Verdict

Chick-fil-A mac and cheese is a delicious side dish that provides essential nutrients, but it comes with a considerable calorie count. With 320 calories in a large serving, it’s wise to be mindful of portions. The rich cheese provides a source of protein and calcium, while the pasta contributes carbohydrates for energy. Enjoying it occasionally as part of a well-rounded diet can help you savor its flavors while maintaining nutritional balance.


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