Chick Fil A Cookie Calories
Chick-fil-A cookies are a delicious treat enjoyed by many. These cookies, known for their soft texture and rich chocolate flavor, hold a special place in fast-food dessert menus. Each cookie offers a balance of sweetness and warmth, making them a delightful indulgence. However, being aware of their calorie content is essential for making informed dietary choices. A typical Chick-fil-A cookie contains around 160 calories. Let’s delve into the nutritional aspects of this popular dessert, its serving size, and the key nutrients found within.
Nutrition Facts
Serving Size 1 cookie (38g)
Amount Per Serving
Calories160
| Total Fat | 7.0 g | 11% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 11 g | 22% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 12 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 60 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chick-fil-A cookie?
FAQs
Verdict
Chick-fil-A cookies offer a delightful taste but also come with a fair amount of calories and sugars. They can be enjoyed occasionally as part of a balanced diet, bringing joy without excessively impacting caloric intake. Moderation is the key, allowing you to savor these delicious treats while maintaining a healthy lifestyle.