Chick-Fil-A Fries Calories

ByLa Fusta

Do you really know how many calories are in Chick-fil-A fries? Delve into surprising facts about their nutritional content and discover why knowing the calorie count matters.

Chick-fil-A fries are a favorite side dish for many, loved for their crispy texture and flavorful seasoning. These golden delights are a staple at the popular fast-food chain.

However, many people are curious about their calorie content and overall nutritional value.

Incorporating this beloved fry into your diet can be satisfying, but it’s essential to be aware of its calorie profile and how it fits within a balanced meal plan.

Nutrition Facts

Serving Size 1 large serving (150g)

Amount Per Serving

Calories400

Total Fat 24 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 53 g 19%
Dietary Fiber 5 g 18%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 620 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A fries?

Walking
44 minutes

Jogging
30 minutes

Biking
27 minutes

Swimming
25 minutes

FAQs

How many calories are in a large serving of Chick-fil-A fries?
A large serving contains approximately 400 calories.
Are there healthier alternatives to fries at Chick-fil-A?
Yes, consider options like the side salad or fruit cup for a lighter choice.
What ingredients make up Chick-fil-A fries?
Chick-fil-A fries are made from potatoes, canola oil, and seasonings.
Is it okay to include fries in my meal plan?
Yes, fries can be enjoyed in moderation as part of a balanced diet.
What is the primary nutritional concern with fried foods?
High fat content and calories are key considerations with fried foods.

Conclusion

While Chick-fil-A fries are tasty and satisfying, being mindful of their calorie content and nutritional value is crucial for making balanced diet choices. They can fit into your meal plan, especially when paired with healthier options. Enjoying fries occasionally allows for a delightful treat without derailing your nutrition goals.


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