Chick Fil A Breakfast Burrito Calories

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A breakfast burrito? Get the scoop on its calorie count and discover its nutritional profile!

Chick-fil-A’s breakfast burrito is a popular morning choice for many. Packed with a blend of ingredients, it offers a robust flavor while delivering essential nutrients. It’s crucial to comprehend the calorie content of this delicious item, especially when planning a balanced diet. Many people are surprised by its nutritional benefits, making it not just tasty but also fulfilling for a busy morning. Let’s break down the calorie count and highlight its key nutrition information.

Nutrition Facts

Serving Size 1 burrito (164g)

Amount Per Serving

Calories450

Total Fat 25.00 g 32%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,000 mg 43%
Total Carbohydrate 36 g 13%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 26 g 52%
Vitamin D – 0%
Calcium 160 mg 12%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A breakfast burrito?

Walking
58 minutes

Jogging
25 minutes

Biking
37 minutes

Swimming
28 minutes

FAQs

How many calories are in the Chick-fil-A breakfast burrito?
A Chick-fil-A breakfast burrito contains approximately 450 calories.
What are the main ingredients in the burrito?
The burrito typically includes chicken, cheese, and a blend of vegetables.
Is the breakfast burrito a healthy option?
While it is higher in calories and sodium, it also provides essential protein and other nutrients.
Can the burrito be customized?
Yes, you can customize the burrito by choosing different ingredients according to your dietary preferences.
Are there lower-calorie options available?
Chick-fil-A offers a variety of lighter breakfast items for those seeking lower-calorie options.

Verdict

The Chick-fil-A breakfast burrito offers a balance of flavors and essential nutrients, making it a popular breakfast choice. With about 450 calories, it delivers a significant amount of protein and healthy fats. While it’s important to be mindful of its calorie and sodium content, this burrito can fit into a balanced diet when consumed in moderation. Enjoying it as part of a diverse diet can provide energy and satisfaction for your morning routine.


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