Chick-Fil-A Mac And Cheese Calories

ByLa Fusta

Do you really know how many calories are in Chick-fil-A’s mac and cheese? Uncover surprising facts about the nutrition behind this popular side dish.

Chick-fil-A’s mac and cheese has become a favorite comfort food for many. This creamy, cheesy delight is not only tasty but also comes with specific nutritional values worth considering.

The calorie count can play a significant role in your dietary choices.

Knowing the caloric content helps in balancing meals and making better food decisions, especially when dining out.

Nutrition Facts

Serving Size 1 large (150g)

Amount Per Serving

Calories450

Total Fat 25 g 32%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 790 mg 34%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 1.5 mg 8%
Potassium 500 mg 12%

* The % Daily Value (DV) indicates how much a nutrient in a serving contributes to a daily diet. A daily intake of 2,000 calories is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A mac and cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A mac and cheese?
A serving of Chick-fil-A mac and cheese contains approximately 450 calories.
What are the main nutrients in Chick-fil-A mac and cheese?
The main nutrients include fat, protein, and carbohydrates, providing a mix of energy and essential nutrients.
Is Chick-fil-A mac and cheese a healthy option?
In moderation, it can fit into a balanced diet, but it is higher in calories and fats, so portion size is key.
Can I customize my mac and cheese order?
Yes, you can request additional ingredients or toppings to suit your taste preferences.
Is it suitable for vegetarians?
Yes, Chick-fil-A mac and cheese is vegetarian-friendly, made with various cheeses and pasta.

Final Words

Chick-fil-A mac and cheese offers a delightful blend of flavor and nutrition for your meals. With 450 calories per serving, it contains a significant amount of fat and protein that contributes energy and sustenance. While this dish can be enjoyed in moderation as part of a balanced diet, it’s essential to be mindful of portion sizes to maintain a nutritious eating plan.


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