Small Mac And Cheese Chick Fil A Calories

ByLa Fusta

Do you really know how many calories are in Chick-fil-A’s small mac and cheese? Get the surprising insights on its nutrition facts today!

Chick-fil-A is renowned for its flavorful menu, and their small mac and cheese has gained popularity. Many people are curious about the calories in this comfort food staple. A small serving offers a delightful experience while still being mindful of caloric intake. This guide highlights essential nutritional insights, including calories, macronutrient distribution, and potential benefits of including this dish in your diet. Join us as we unravel the nutrition of Chick-fil-A’s small mac and cheese and its place in a balanced meal.

Nutrition Facts

Serving Size 1 small mac and cheese (150g)

Amount Per Serving

Calories320

Total Fat 19.00 g 24%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 700 mg 30%
Total Carbohydrate 27 g 10%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 1.0 mg 6%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of small mac and cheese?

Walking
30 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Chick-fil-A’s small mac and cheese?
A small mac and cheese from Chick-fil-A contains approximately 320 calories.
What are the main ingredients in small mac and cheese?
The main ingredients include macaroni pasta, cheese sauce, and a blend of cheeses.
Is the small mac and cheese suitable for vegetarians?
Yes, it is suitable for vegetarians as it does not contain meat.
How can I make it healthier?
Consider pairing it with a side salad or adding vegetables to increase its nutritional value.
Does Chick-fil-A offer any mac and cheese alternatives?
Chick-fil-A primarily offers their signature mac and cheese, which is popular among customers.

Verdict

Chick-fil-A’s small mac and cheese is a comforting choice packed with flavor. Though it does contain calories primarily from fats and carbohydrates, it also offers a tasty way to enjoy a blend of cheeses along with some protein. Including this dish occasionally can enhance variety in your diet, but balancing it with other nutritious foods is essential for maintaining a healthy lifestyle.


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