Grilled Chicken Nuggets Chick Fil A Calories
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Chick-fil-A’s grilled chicken nuggets are a popular choice for those seeking a tasty yet healthier fast-food option. With their savory flavor and protein-rich composition, these nuggets can satisfy your cravings while also fitting into a balanced diet.
But how do the calories stack up? Each serving offers a delightful crunch without the guilt, making them a favored choice for many health-conscious individuals.
Let’s explore their caloric value and nutritional benefits to better inform your next meal choice.
Nutrition Facts
Serving Size 8 nuggets (113g)
Amount Per Serving
Calories290
| Total Fat | 14 g | 18% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 770 mg | 33% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 600 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Chick-fil-A’s grilled chicken nuggets are an excellent source of lean protein, providing a flavorful option for those seeking nutritional balance.
Rich in protein and relatively low in carbohydrates, they enhance muscle recovery and overall wellness.
Enjoying them as part of a varied diet can contribute positively to maintaining energy levels and health.
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