Calories In Chick Fil A Strips

ByLa Fusta

Do you really know how many calories are in Chick-fil-A strips? Get ready for surprising insights into their calorie content and nutritional benefits!

Chick-fil-A strips are a popular choice for fast food lovers.

These crispy, breaded delights are not just tasty but also come with a notable calorie count.

Knowing the calories in Chick-fil-A strips is essential for making mindful eating choices.

Whether you’re enjoying them as a snack or part of a meal, discovering their nutritional profile will help you manage your diet effectively.

Nutrition Facts

Serving Size 5 strips (100g)

Amount Per Serving

Calories440

Total Fat 23 g 29%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1460 mg 64%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 1.2 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A strips?

Walking
50 minutes

Jogging
26 minutes

Biking
36 minutes

Swimming
35 minutes

FAQs

How many calories are in Chick-fil-A strips?
A serving of Chick-fil-A strips (5 strips, approximately 100g) contains about 440 calories.
What are the main nutrients found in Chick-fil-A strips?
Chick-fil-A strips provide protein, fats, and carbohydrates, making them a calorie-dense option.
How does the sodium content compare to other fast foods?
Chick-fil-A strips contain a higher sodium level, approximately 1460 mg per serving, which is notable compared to many other fast food options.
Can I enjoy Chick-fil-A strips in a healthy diet?
Yes, moderation is key. Enjoying them as part of a balanced diet can still fit your nutritional goals.
Are there lower-calorie options at Chick-fil-A?
Yes, Chick-fil-A offers salads and grilled options that are lower in calories.

Verdict

Chick-fil-A strips are a delightful treat that offers a considerable amount of protein alongside an array of nutrients.

While they do carry a notable calorie count, enjoying them occasionally can fit within a balanced diet.

Incorporate them wisely into meal planning to reap their benefits without compromising your nutritional goals.


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