KFC Chicken Pot Pie Calories
The KFC chicken pot pie has long been a beloved comfort food for many. Rich in flavor and filled with tender chicken, hearty vegetables, and a creamy sauce, it’s the ultimate savory treat. But what about the calorie count in this indulgent dish? Understanding the nutritional content of your favorite meals can help in making informed dietary choices.
Nutrition Facts
Serving Size 1 chicken pot pie (400g)
Amount Per Serving
Calories
720
| Total Fat | 41 g | 63% |
| Saturated Fat | 25 g | 125% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1830 mg | 76% |
| Total Carbohydrate | 56 g | 19% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 4 g | 8% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 4 mg | 22% |
| Potassium | 520 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
17% Carbohydrate
4% Protein
79% Fat
Calorie Burn Time
How long would it take to burn off 720 calories from a KFC chicken pot pie?
Walking
204 minutes
Jogging
84 minutes
Biking
113 minutes
Swimming
88 minutes
FAQs
How many calories are in a KFC chicken pot pie?
A KFC chicken pot pie contains approximately 720 calories.
Does KFC chicken pot pie have any nutritional benefits?
Yes, it offers a good amount of protein and essential minerals like iron and potassium.
Can I make the KFC chicken pot pie healthier?
Yes, consider reducing portion size or pairing it with lighter sides like vegetables to balance the meal.
Final Words
The KFC chicken pot pie is delicious and filling, offering rich flavors and essential nutrients. While it’s higher in calories and fat, enjoying it in moderation and balancing it with other healthier options can fit well into a balanced diet. Always be mindful of portion sizes and complement with nutritious sides for a fulfilling meal experience.