Chick Fil A Breakfast Bowl Calories

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Do you really know how many calories are in a Chick-fil-A Breakfast Bowl? Explore insights on its nutritional value and how it fits into your diet.

Chick-fil-A’s Breakfast Bowl is a popular choice for morning meals, offering a delicious blend of ingredients. With its combination of protein, vegetables, and savory flavors, it’s no wonder this dish has gained such a following.

However, it’s important to be aware of its calorie count and nutritional profile to make informed dietary choices.

Let’s take a closer look at the calories, nutritional benefits, and serving size of the Chick-fil-A Breakfast Bowl.

Nutrition Facts

Serving Size 1 breakfast bowl (342g)

Amount Per Serving

Calories430

Total Fat28 g36%
Saturated Fat8 g40%
Trans Fat0 g0%
Cholesterol55 mg18%
Sodium1010 mg44%
Total Carbohydrate30 g11%
Dietary Fiber1 g4%
Total Sugars2 g0%
Protein25 g50%
Vitamin D0%
Calcium0%
Iron1.4 mg8%
Potassium680 mg15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Breakfast Bowl?

Walking
45 minutes

Jogging
33 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

What are the main ingredients in the Chick-fil-A Breakfast Bowl?
The Chick-fil-A Breakfast Bowl features chicken, hash browns, and a blend of cheese.
Is the Chick-fil-A Breakfast Bowl healthy?
It provides a balanced mix of protein and carbohydrates, but be mindful of sodium levels.
How can I customize my Chick-fil-A Breakfast Bowl?
You can modify your bowl by adding or removing toppings, like vegetables or sauces.
Does the Chick-fil-A Breakfast Bowl cater to dietary restrictions?
While it contains gluten, Chick-fil-A offers alternatives for various dietary needs.
What is the calorie content compared to other breakfast options?
It’s relatively moderate in calories compared to many fast-food breakfast items.

Verdict

The Chick-fil-A Breakfast Bowl serves as a satisfying meal that combines taste and nutrition. With a decent level of protein and essential nutrients, it can be a great addition to a balanced diet. Just be mindful of the sodium content and tailor it to meet personal dietary preferences for the best benefits.

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