Popeyes Wings Calories

Do you really know how many calories are in Popeyes wings? Find out surprising facts and make informed choices about your favorite fried treat.

Popeyes wings are a popular choice for those craving a spicy, flavorful snack. With their crispy coating and succulent meat, they certainly hit the spot.

However, with great flavor comes the need to keep an eye on calorie intake.

Knowing the calorie content of Popeyes wings can help you enjoy them without the worry.

In this guide, we’ll break down the calories, nutrition facts, and serving sizes to give you a comprehensive view of these beloved wings.

Nutrition Facts

Serving Size 1 large wing (35g)

Amount Per Serving

Calories90

Total Fat 6.5 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 350 mg 15%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes wings?
Each Popeyes wing contains approximately 90 calories.
What is the main nutritional benefit of Popeyes wings?
They are a good source of protein, contributing to muscle health.
Are there healthier options at Popeyes?
Yes, consider grilled options or side salads for lower-calorie choices.
Can I enjoy Popeyes wings as part of a balanced diet?
Absolutely, moderation is key to maintaining a balanced intake.
How can I reduce calories when enjoying wings?
Opt for removing the skin and choosing healthier dipping sauces.

Final Words

Popeyes wings can be a delightful addition to your meal with their appealing flavors and satisfying texture.

They present notable nutritional benefits, particularly protein, which is essential for muscle growth and repair.

When consumed mindfully as part of a varied diet, they can fit into a healthy eating pattern.

Consider pairing them with salads or vegetables to create a balanced plate and enhance your overall nutritional intake. Enjoy your wings, but remember that balance is vital for sustained health.


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