Popeyes Blackened Chicken Sandwich Calories

ByLa Fusta

Do you really know how many calories are in Popeyes Blackened Chicken Sandwich? Uncover the nutritious details that make this sandwich a popular choice.

The Popeyes Blackened Chicken Sandwich has become a fan favorite, known for its spicy flavor and satisfying crunch. With its perfectly seasoned chicken, this sandwich doesn’t just tantalize your taste buds.

It also packs a punch in terms of nutrition. Many people are curious about how it fits into their dietary plans.

Knowing the calorie content and nutritional value of this delicious option is crucial for those looking to maintain a healthy lifestyle. Let’s break down the essential details you need to know.

Nutrition Facts

Serving Size 1 sandwich (181g)

Amount Per Serving

Calories699

Total Fat 40 g 51%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1610 mg 70%
Total Carbohydrate 49 g 18%
Dietary Fiber 3 g 11%
Total Sugars 3 g 6%
Protein 29 g 58%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 2.8 mg 15%
Potassium 613 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Blackened Chicken Sandwich?

Walking
61 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Popeyes Blackened Chicken Sandwich?
One sandwich contains approximately 699 calories.
Is the Blackened Chicken Sandwich healthier than other fast food options?
It is generally lower in carbohydrates but higher in sodium, so it can be a better choice amidst fast food options.
What nutrients are prominent in the Blackened Chicken Sandwich?
It’s rich in protein, which supports muscle health, and contains essential fats.
Can I customize my Blackened Chicken Sandwich?
Yes, you can modify it by choosing different toppings or sauces.
Are there any allergens in the Blackened Chicken Sandwich?
The sandwich contains common allergens like chicken, wheat, and various spices.

Verdict

Popeyes Blackened Chicken Sandwich offers an enticing mix of flavor and nutrition. Packed with protein and essential fats, this sandwich can be a suitable option for those seeking a balanced meal. While it carries a higher sodium level, enjoying it in moderation supports a varied diet. Make this tasty sandwich part of your overall healthy eating strategy, and savor its bold taste guilt-free.


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