Popeyes Sandwich Calories

ByLa Fusta

Do you really know how many calories are in the popular Popeyes sandwich? Discover surprising facts about its nutritional value and how it fits into your diet.

The Popeyes chicken sandwich has gained immense popularity, not just for its flavor, but also for its caloric content. Many enjoy the crispy and savory delight, but how does that fit into a balanced diet? This delicious sandwich packs a punch, and knowing its calorie count can help you make informed choices. Analyzing its nutrition can lead to a better grasp of how it impacts your daily intake. Finding out the calory details is essential for anyone mindful of their diet.

Nutrition Facts

Serving Size 1 sandwich (213g)

Amount Per Serving

Calories700

Total Fat 42 g 54%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1400 mg 61%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 2 mg 10%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Popeyes sandwich?

Walking
61 minutes

Jogging
44 minutes

Biking
61 minutes

Swimming
51 minutes

FAQs

How many calories are in a Popeyes chicken sandwich?
A Popeyes chicken sandwich contains approximately 700 calories.
Is the Popeyes sandwich healthy?
While it is tasty, the sandwich is high in calories and fat. Moderation is key.
What are the main ingredients of the Popeyes chicken sandwich?
The main ingredients include fried chicken breast, brioche bun, pickles, and mayonnaise.
Can I customize my Popeyes sandwich?
Yes, you can choose to add or remove toppings as per your preference.
What other menu items are recommended at Popeyes?
Sides like the red beans and rice and mashed potatoes are popular choices.

Verdict

The Popeyes chicken sandwich boasts a mix of flavors and a notable calorie count. While it provides a satisfying meal and high protein content, its high fat and sodium levels suggest moderation. Incorporating it occasionally in a balanced diet ensures enjoyment without overindulgence in high-calorie foods.


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