Popeyes Buffalo Sauce Calories

ByLa Fusta

Do you really know how many calories are in Popeyes Buffalo sauce? Learn about its nutritional profile and why it matters for your health.

Popeyes Buffalo sauce is a popular choice for adding flavor to meals, but many may not realize its calorie content. Each serving of this zesty sauce packs in a notable amount of energy, which can impact your overall diet.

If you’re watching your calorie intake, knowing the details about the calories in Popeyes Buffalo sauce becomes essential. This condiment not only enhances the taste of your meals but also brings a unique blend of nutrition to the table, making it worthwhile to take a closer look.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories100

Total Fat 9 g 14%
Saturated Fat 1.5 g 7%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Buffalo sauce?

Walking
19 minutes

Jogging
17 minutes

Biking
14 minutes

Swimming
13 minutes

FAQs

How many calories are in Popeyes Buffalo sauce?
A serving of Popeyes Buffalo sauce contains approximately 100 calories.
Is there a healthier sauce option at Popeyes?
Yes, some options like hot sauce or vinegar-based sauces may have fewer calories.
What are the main ingredients in Popeyes Buffalo sauce?
The main ingredients typically include hot pepper sauce, vinegar, and various seasonings.
Can I use Popeyes Buffalo sauce in recipes?
Absolutely! It can enhance the flavor of dishes like chicken wings, burgers, and salads.
Is it gluten-free?
Yes, Popeyes Buffalo sauce is generally considered gluten-free.

Verdict

Popeyes Buffalo sauce offers a flavorful addition to many meals. While it contains approximately 100 calories per serving, it can add zest to your dishes without overwhelming your diet. Incorporating it mindfully allows you to enjoy its unique taste while maintaining a balanced approach to your nutrition.


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