Double Smoked Bacon Starbucks Calories
Starbucks’ double smoked bacon is a popular choice for breakfast enthusiasts. This delicious bacon offers a unique, smoky flavor that many adore. But how many calories does it hold? Knowing the calorie content can help with meal planning and maintaining a balanced diet. Let’s break it down so you can enjoy your favorite bacon guilt-free!
Nutrition Facts
Serving Size 1 slice (34g)
Amount Per Serving
Calories140
| Total Fat | 11.00 g | 17% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 540 mg | 24% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of double smoked bacon?
Walking
16 minutes
Jogging
12 minutes
Biking
9 minutes
Swimming
10 minutes
FAQs
How many calories are in Starbucks’ double smoked bacon?
A slice contains approximately 140 calories.
What are the benefits of double smoked bacon?
It contains protein and healthy fats but should be consumed in moderation due to high sodium content.
Can I find healthier bacon options?
Yes, many alternatives like turkey bacon or plant-based bacon are available, offering lower calories and fat.
Is it suitable for a low-carb diet?
Yes, double smoked bacon is low in carbohydrates, making it a fitting choice for low-carb diets.
How often can I eat double smoked bacon?
In moderation, it can be a part of a balanced diet; however, frequent consumption is not recommended due to sodium levels.
Verdict
Double smoked bacon at Starbucks packs flavor along with nutritional benefits. With protein and healthy fats, it’s a delightful addition to breakfast. Enjoy it mindfully to reap the benefits while maintaining a balanced diet.