Starbucks Matcha Latte Calories
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Starbucks matcha lattes have gained popularity for their vibrant color and unique flavor. Made from finely ground green tea leaves, matcha offers a variety of health benefits. Many people enjoy this drink for its energizing properties and potential boosts to metabolism. However, it’s essential to know how many calories are in your favorite Starbucks matcha latte. A single serving can vary significantly in calories depending on the size and added ingredients. Let’s break down the nutritional content and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 grande (16 fl oz)
Amount Per Serving
Calories320
| Total Fat | 12.00 g | 15% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 147 mg | 6% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 38 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 27% |
| Iron | 0.6 mg | 3% |
| Potassium | 680 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks matcha latte?
FAQs
Final Words
Starbucks matcha lattes can be enjoyed as part of a balanced diet while providing a unique blend of flavor and health benefits. With a mix of macronutrients and antioxidants, this drink offers a delightful experience for tea lovers. Being mindful of portion sizes and ingredients allows you to savor your favorite beverage without compromising nutrition goals.
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