Skinny Vanilla Latte Starbucks Calories

ByLa Fusta

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Do you really know how many calories are in a skinny vanilla latte from Starbucks? Learn surprising facts about this popular beverage and its nutritional profile.

A skinny vanilla latte from Starbucks is a popular choice for coffee lovers who crave a sweet, creamy drink without excessive calories. With its smooth blend of espresso, steamed non-fat milk, and vanilla syrup, it offers a satisfying option for maintaining a lighter diet. Many customers appreciate how this drink fits into a busy lifestyle, providing a pick-me-up without the guilt. Curious about its calories and nutritional benefits? Let’s break down what makes this latte an appealing option for your next coffee run.

Nutrition Facts

Serving Size 1 large (16 fl oz)

Amount Per Serving

Calories150

Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g0%
Cholesterol5 mg2%
Sodium130 mg6%
Total Carbohydrate30 g11%
Dietary Fiber0 g0%
Total Sugars21 g23%
Protein11 g22%
Vitamin D0 IU0%
Calcium350 mg35%
Iron0.1 mg1%
Potassium420 mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a skinny vanilla latte?

Walking
31 minutes

Jogging
23 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a skinny vanilla latte from Starbucks?
A large skinny vanilla latte contains approximately 150 calories.
Can I customize my skinny vanilla latte?
Yes, you can customize it by choosing a different milk type or adjusting the syrup amount.
What are the main ingredients in a skinny vanilla latte?
The main ingredients include espresso, steamed non-fat milk, and vanilla syrup.
Is a skinny vanilla latte a healthier option?
Yes, compared to regular lattes, it contains fewer calories and less sugar.
Can I get a non-dairy version?
Yes, Starbucks offers non-dairy milk options like almond, oat, or soy for a vegan version.

Final Words

A skinny vanilla latte from Starbucks is not only a delightful caffeine fix but also a low-calorie beverage option. With only 150 calories, it provides a decent amount of protein and calcium. This drink can seamlessly fit into a balanced diet, helping you enjoy your coffee ritual without derailing your nutrition goals. Whether as a morning pick-me-up or an afternoon treat, the skinny vanilla latte remains a favorite among health-conscious coffee drinkers.

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