Starbucks Food Calories
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Starbucks offers a delightful variety of food options that cater to different tastes and preferences, but it’s important to know the nutritional content. With many patrons enjoying their favorite snacks and meals, keeping track of calories can help maintain a balanced diet. Popular items range from pastries and sandwiches to hearty salads, each with its own unique calorie count. Making informed decisions means knowing how these foods fit into your daily caloric intake, ensuring that you enjoy your Starbucks experience while staying health-conscious.
Nutrition Facts
Serving Size 1 muffin (100g)
Amount Per Serving
Calories377
| Total Fat | 17.5 g | 22% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 0 mg | 0% |
| Sodium | 348 mg | 15% |
| Total Carbohydrate | 48 g | 17% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 18 g | 36% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 165 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks food?
FAQs
Final Words
Starbucks food options provide a mix of indulgent and healthier choices that can enhance your coffee experience. Being aware of calorie content helps patrons manage their dietary goals effectively. Choosing wisely can integrate these delightful foods into a balanced diet, ensuring enjoyment and health coexist harmoniously.
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