Starbucks Frappuccino Calories

ByLa Fusta

Do you really know how many calories are in a Starbucks Frappuccino? Learn about the surprising calorie content and nutritional insights.

Starbucks Frappuccinos are a popular treat, bringing joy to coffee lovers everywhere. Yet, many are unaware of the calorie content hiding in these blended beverages.

Not all Frappuccinos are created equal, with variations in flavor and size affecting calorie counts.

Exploring the nutritional value can help you make informed choices when indulging in this delicious coffee treat.

Nutrition Facts

Serving Size 1 grande (16 fl oz)

Amount Per Serving

Calories380

Total Fat 16 g 20%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 160 mg 7%
Total Carbohydrate 57 g 21%
Dietary Fiber 0 g 0%
Total Sugars 52 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.4 mg 2%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Starbucks Frappuccino?

Walking
49 minutes

Jogging
23 minutes

Biking
34 minutes

Swimming
41 minutes

FAQs

How many calories are in a Starbucks Frappuccino?
A Starbucks Frappuccino contains approximately 380 calories for a grande size.
Are there lower-calorie options at Starbucks?
Yes, Starbucks offers lighter beverages, such as unsweetened iced coffee or tea.
What are the main ingredients in a Frappuccino?
A Frappuccino typically includes coffee, milk, ice, and flavored syrup.
Can I customize my Frappuccino?
Absolutely! You can customize your Frappuccino with different syrups, milk options, and toppings.
Do Frappuccinos contain caffeine?
Yes, Frappuccinos made with coffee do contain caffeine, although the amount varies by flavor.

Final Words

Starbucks Frappuccinos can be an enjoyable treat but are high in calories and sugar. Balancing your intake with other nutritional options is key to maintaining a healthy diet. When indulging, consider your overall dietary habits to ensure you enjoy these beverages without compromising your health.


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