KFC 3 Piece Meal Calories
Exploring the nutritional value of your favorite meal can be eye-opening. The KFC 3 piece meal is a staple choice for many, offering a combination of crispy chicken that’s hard to resist. Beyond the taste, have you ever wondered about the calorie count of this beloved meal? Dive into understanding the calorie content and nutritional benefits of the KFC 3 piece meal to make informed dietary choices.
Nutrition Facts
Serving Size 1 KFC 3 piece meal
Amount Per Serving
Calories
920
| Total Fat | 53.6 g | 82% |
| Saturated Fat | 12.2 g | 61% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 235 mg | 78% |
| Sodium | 2400 mg | 100% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 0 g | 0% |
| Protein | 60 g | 120% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 5% |
| Iron | 5 mg | 30% |
| Potassium | 650 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The KFC 3 piece meal offers a significant protein source, making it an energy-booster. While it’s packed with flavor, being mindful of its calorie content and nutritional facts can help incorporate this meal into a balanced diet. Opting for grilled chicken is a healthier alternative, allowing you to enjoy KFC favorites while maintaining nutritional goals.