KFC Chicken Strips Calories
KFC Chicken Strips are a delicious treat enjoyed by many, but have you ever wondered about their nutritional content? Each crispy strip is packed with mouthwatering flavor and tantalizing texture that keeps people coming back for more. However, it’s essential to know what you’re consuming. Let’s take a closer look at the calories and nutritional value of KFC Chicken Strips to make informed choices while savoring their taste. Whether you’re on a diet or simply curious, the following information can make your KFC experience healthier and more enjoyable.
Nutrition Facts
Serving Size 1 chicken strip (45g)
Amount Per Serving
Calories
120
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 120 calories from 100g of chicken strips?
FAQs
Final Words
KFC Chicken Strips, while a delicious indulgence, should be consumed in moderation as part of a balanced diet. These strips offer a good amount of protein but also come with higher sodium levels. Choosing grilled options or pairing them with a salad can help balance your meal. Making informed choices ensures you enjoy your favorite foods while maintaining your health.