How Many Calories In A KFC Chicken Pot Pie

Curious about the calorie count lurking within your favorite KFC Chicken Pot Pie? You’re not alone! This beloved comfort food isn’t just a tasty delight but also a surprisingly rich meal. On average, a single KFC Chicken Pot Pie contains 720 calories. This makes it crucial to balance your intake throughout the day, particularly if you aim for a maintained nutrition plan. Continue reading as we dive into its nutritious profile, helping you make informed choices for a healthier lifestyle.

Do you really know how many calories are in a KFC Chicken Pot Pie? Discover surprising facts about its nutritional content that may change your view on this beloved dish.

Nutrition Facts

Serving Size 1 Chicken Pot Pie (400g)

Amount Per Serving

Calories

720

Total Fat 45.00 g 69%
Saturated Fat 25.0 g 125%
Trans Fat 1.5 g 0%
Cholesterol 100 mg 33%
Sodium 1,750 mg 73%
Total Carbohydrate 61 g 20%
Dietary Fiber 6 g 24%
Total Sugars 6 g 0%
Protein 26 g 52%
Vitamin D 0%
Calcium 0%
Iron 1.2 mg 7%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
15% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off 720 calories from a KFC Chicken Pot Pie?

Walking
2 hours

Jogging
1 hour

Biking
1 hour 20 minutes

FAQs

How many calories are in a KFC Breast Fillet?
A KFC Breast Fillet contains approximately 290 calories.

Is a Chicken Pot Pie a healthy meal option?
A Chicken Pot Pie provides a high amount of calories and fats, making it more of an occasional treat rather than a regular meal for a balanced diet.

Can I find lower-calorie options at KFC?
Yes, KFC offers grilled and lighter options that are lower in calories compared to some of the more indulgent choices like pot pies.

What is the primary protein source in a KFC Chicken Pot Pie?
The primary protein source in a KFC Chicken Pot Pie is the tender chicken pieces.

Is the Chicken Pot Pie gluten-free?
No, the crust of the Chicken Pot Pie contains gluten and is not suitable for gluten-free diets.

Final Words

The KFC Chicken Pot Pie can be a delightful indulgence, holding a generous spread of calories and important nutrients like protein. While providing satiety and flavor, it’s advisable to consume it responsibly, balancing it with other healthier meal components throughout the day. Enjoying it as part of an overall varied and balanced diet can maximize its benefits while minimizing any dietary pitfalls.


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