Applebeeʼs Cheeseburger Calories
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Applebee’s cheeseburger is a favorite among many diners, offering a delicious combination of flavors. However, it’s essential to recognize the calorie content associated with this popular dish. A standard cheeseburger at Applebee’s contains approximately 1,200 calories per serving. This count can vary based on toppings and modifications. With increasing health awareness, keeping track of calorie intake is vital for a balanced diet. Let’s take a closer look at the nutritional benefits of the Applebee’s cheeseburger and how it fits into your overall dietary goals.
Nutrition Facts
Serving Size 1 cheeseburger (300g)
Amount Per Serving
Calories1,200
| Total Fat | 76.00 g | 116% |
| Saturated Fat | 30.00 g | 150% |
| Trans Fat | 1.50 g | 0% |
| Cholesterol | 160 mg | 53% |
| Sodium | 1,800 mg | 78% |
| Total Carbohydrate | 38.00 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 8 g | 0% |
| Protein | 63.00 g | 126% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 4 mg | 22% |
| Potassium | 800 mg | 23% |
Nutrient Distribution
Calorie Burn Time
This section illustrates how long it would take to burn off total calories from 300g of a cheeseburger.
FAQs
Final Words
Applebee’s cheeseburger is not only a tasty treat but also provides key nutrients, including protein and healthy fats. While it is calorie-dense, enjoying it occasionally can be part of a balanced diet. Moderation and mindful choices can lead to a satisfying meal without compromising health goals.
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