Chicken Pot Pie KFC Calories

If you’ve ever wondered about the nutritional specifics of your favorite comfort food, the chicken pot pie from KFC, you’re in good company. This hearty dish not only satisfies your tastebuds but also comes with an intriguing nutritional profile. As you explore the calorie content and key nutrients like carbohydrates, protein, and fat, you’ll find a balance of flavors and sustenance ready to power your day. Let’s delve deeper into what makes this classic such a beloved choice.

Curious about how many calories are in a KFC chicken pot pie? Discover its nutritional breakdown and see how it fits into a balanced diet. Get informed!

Nutrition Facts

Serving Size 1 KFC Chicken Pot Pie

Amount Per Serving

Calories

720

Total Fat 36 g 55%
Saturated Fat 17 g 85%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1,750 mg 73%
Total Carbohydrate 64 g 21%
Dietary Fiber 6 g 24%
Total Sugars 3 g 0%
Protein 29 g 58%
Vitamin D 0%
Calcium 40 mg 4%
Iron 3 mg 17%
Potassium 450 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41.6% Carbohydrate
33.6% Protein
24.8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken pot pie?

Walking
120 minutes

Jogging
60 minutes

Biking
100 minutes

Swimming
90 minutes

FAQs

How many calories are in a KFC chicken pot pie?
A KFC chicken pot pie contains approximately 720 calories.

Is chicken pot pie a healthy option?
While it is high in calories and sodium, it is a comforting dish that can be enjoyed occasionally as part of a balanced diet.

What are some alternatives to chicken pot pie at KFC?
KFC offers a variety of grilled chicken options that are lower in calories and fat.

Can I customize the KFC chicken pot pie?
While customization options are limited for pot pies, you can pair it with sides like green beans for a healthier meal.

What are the main ingredients in a chicken pot pie?
A classic chicken pot pie includes chicken, peas, carrots, and a creamy sauce within a pastry crust.

Conclusion

The KFC chicken pot pie merges taste and nostalgia, offering a hearty portion that is rich in proteins and comforting flavors. While it should be enjoyed in moderation due to its high calorie and sodium levels, it stands as a delicious treat within a well-rounded diet. Balancing it with lighter meals throughout the week allows you to savor its indulgent goodness guilt-free.


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