WendyʼS Frosty Nutrition Facts

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Do you really know how many calories are in Wendy’s Frosty? Uncover surprising insights about Wendy’s Frosty nutrition facts, including calories and key nutrients.

Wendy’s Frosty is a beloved dessert, but how does it fit into your diet? This delightful treat offers a blend of creamy texture and rich flavor that many enjoy.

Knowing the nutritional content of this dessert can enhance your dining choices.

Let’s take a closer look at the nutrition facts of Wendy’s Frosty, so you can enjoy it mindfully while savoring its indulgent taste.

Nutrition Facts

Serving Size 1 large Frosty (310g)

Amount Per Serving

Calories590

Total Fat22 g28%
Saturated Fat14 g70%
Trans Fat0 g0%
Cholesterol80 mg27%
Sodium200 mg9%
Total Carbohydrate83 g30%
Dietary Fiber2 g8%
Total Sugars68 gX%
Protein10 g20%
Vitamin D0%
Calcium200 mg15%
Iron0.5 mg3%
Potassium330 mg8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Frosty?

Walking
56 minutes

Jogging
44 minutes

Biking
36 minutes

Swimming
28 minutes

FAQs

How many calories are in a Wendy’s Frosty?
A large Wendy’s Frosty contains approximately 590 calories.
Is there a smaller size of Wendy’s Frosty?
Yes, Wendy’s offers a small and medium size Frosty, with varying calorie counts.
Is Wendy’s Frosty gluten-free?
Wendy’s Frosty is considered gluten-free, but it is advised to check with the restaurant for cross-contamination.
What are the main flavors of Wendy’s Frosty?
Wendy’s Frosty is available in chocolate and vanilla flavors.
Can I order a Frosty with no dairy?
Currently, Wendy’s Frosty contains dairy ingredients.

Final Words

Wendy’s Frosty is a tasty treat that provides a unique combination of flavors and moderate nutritional benefits.

While it’s rich in calories and sugar, enjoying it occasionally as part of a balanced diet can be a delightful indulgence.

Understanding its nutritional content helps in making informed choices while still enjoying your favorite dessert.

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