KFC Mac And Cheese Wrap Calories

Craving the comforting taste of mac and cheese on the go? KFC’s Mac and Cheese Wrap might be the quick fix you’re searching for. Blending the creamy goodness of mac and cheese with the crisp taste of a tortilla wrap, it makes for a tasty treat. But how does it fit into your daily nutritional needs? Dive into the calorie content, nutritional benefits, and everything that makes up this delightful wrap. Whether you’re a health enthusiast or simply curious about your favorite fast food, understanding the nutritional profile of the KFC Mac and Cheese Wrap is key.

Do you really know how many calories are in a KFC Mac and Cheese Wrap? Discover its nutrition facts, calorie counts, and more surprising insights now!

Nutrition Facts

Serving Size 1 KFC Mac and Cheese Wrap (100g)

Amount Per Serving

Calories

330

Total Fat	15g	23%
Saturated Fat	5g	25%
Trans Fat	0g	0%
Cholesterol	30mg	10%
Sodium	920mg	38%
Total Carbohydrate	33g	11%
Dietary Fiber	1g	4%
Total Sugars	2g	2%
Protein	12g	24%
Vitamin D	0μg	0%
Calcium	150mg	15%
Iron	1.5mg	8%
Potassium	240mg	5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate

20% Protein

43% Fat

Calorie Burn Time

How long would it take to burn off 330 calories from a KFC Mac and Cheese Wrap?

Walking

92 minutes

Jogging

40 minutes

Biking

50 minutes

Swimming

55 minutes

FAQs

How many calories are in a KFC Mac and Cheese Wrap?

A KFC Mac and Cheese Wrap contains approximately 330 calories.

Can the KFC Mac and Cheese Wrap be part of a healthy diet?

It can be enjoyed as an occasional treat within a balanced diet considering its calorie and sodium content.

What contributes most to the calorie count in the wrap?

The cheese and tortilla contribute significantly to the calorie and fat content.

Are there alternatives to a high-calorie wrap at KFC?

Yes, options like grilled meals or salads at KFC offer lower-calorie choices.

Is the KFC Mac and Cheese Wrap vegan-friendly?

No, the wrap contains dairy and is not suitable for vegans.

Final Words

The KFC Mac and Cheese Wrap can be a delightful indulgence, offering a creamy blend of mac and cheese enveloped in a tortilla. With a mindful approach to your overall meal plan, it can fit into a balanced diet. Enjoy it with added awareness of its nutritional content, indulging in moderation while balancing it with wholesome foods elsewhere in your daily intake.