Dunkin Donuts Chocolate Frosted Donut Calories

ByLa Fusta

Do you really know how many calories are in a Dunkin’ Donuts chocolate frosted donut? Gain valuable insights about its nutritional profile and its role in your diet.

The Dunkin’ Donuts chocolate frosted donut is a popular treat for many. With its rich flavor and sweet frosting, it’s a delight that many enjoy as part of their breakfast or as an indulgent snack. However, it’s essential to consider its calorie content and nutritional value. Each large donut brings a certain number of calories that may impact your daily intake. In this article, we will provide precise details about the calories and key nutrients that this delicious donut offers.

Nutrition Facts

Serving Size 1 donut (70g)

Amount Per Serving

Calories360

Total Fat 18.00 g 23%
Saturated Fat 5.0 g 25%
Trans Fat 0.5 g 2%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 46.00 g 17%
Dietary Fiber 1 g 4%
Total Sugars 20 g 40%
Protein 3 g 6%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 2 mg 10%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Dunkin’ Donuts chocolate frosted donut?

Walking
36 minutes

Jogging
28 minutes

Biking
25 minutes

FAQs

How many calories are in a Dunkin’ Donuts chocolate frosted donut?
A Dunkin’ Donuts chocolate frosted donut contains approximately 360 calories.
Are there healthier options at Dunkin’ Donuts?
Yes, Dunkin’ Donuts offers various bagels and muffins that are lower in calories.
What are the main nutrients found in a chocolate frosted donut?
The main nutrients include carbohydrates, fats, and moderate protein levels.
Can I make this donut at home?
Certainly! There are many recipes available for making a chocolate frosted donut at home.
Is this donut suitable for a low-calorie diet?
Given its calorie content, moderation is key when incorporating it into a low-calorie diet.

Final Words

The Dunkin’ Donuts chocolate frosted donut, while delicious, should be enjoyed in moderation. It features a blend of essential nutrients along with a significant calorie count, making it a treat best served occasionally. By being mindful of portion sizes and balancing it with healthier options, this donut can fit into a varied and enjoyable diet.


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