Applebeeʼs Chicken Wonton Tacos Calories

ByLa Fusta

Do you really know how many calories are in Applebee’s Chicken Wonton Tacos? Discover surprising facts about this popular dish and its nutritional value.

Applebee’s Chicken Wonton Tacos are a favorite for many diners, combining delicious flavors with an appealing presentation. These tacos are not just tasty; they also come with specific calorie counts that are essential for those monitoring their dietary intake. Typically, one serving of these tacos contains around 590 calories. Each bite brings together tender chicken, crunchy wonton shells, and fresh toppings, making it a satisfying option. However, it’s crucial to know how they fit into your overall nutrition goals.

Nutrition Facts

Serving Size 3 tacos (160g)

Amount Per Serving

Calories590

Total Fat 34 g 52%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1270 mg 55%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 23 g 46%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
33 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

How many calories are in Applebee’s Chicken Wonton Tacos?
One serving contains approximately 590 calories.
What are the main ingredients in this dish?
The main ingredients are chicken, wonton shells, and various toppings, like cheese and soy sauce.
Are Chicken Wonton Tacos a healthy choice?
They can be enjoyed in moderation as part of a balanced diet, but they are high in sodium and fat.
Can I customize my tacos?
Yes, you may choose toppings according to your taste preferences.
What type of cuisine do Chicken Wonton Tacos represent?
They mix American and Asian flavors, making them unique on the menu.

Final Words

Applebee’s Chicken Wonton Tacos offer a flavorful combination that can fit within a balanced diet when eaten in moderation. Their protein content serves as a nutritious element, yet the overall calorie count and fat levels are worth noting. By incorporating them occasionally into meal plans, individuals can still enjoy this dish while focusing on overall dietary balance.


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