Longhorn Steakhouse Desserts Calories


Longhorn Steakhouse is renowned for its mouth-watering steaks and tantalizing desserts. But how many calories do these desserts contain? It’s easy to indulge without considering the nutritional impact. Awareness of calorie intake is crucial, especially for desserts, which can be surprisingly high in sugar and fat. Let’s uncover the nutritional details of these decadent options, so next time you’re tempted, you can make an informed decision.

Do you really know how many calories are in Longhorn Steakhouse desserts? Uncover surprising facts about their calorie count and enjoy your indulgences wisely.

Nutrition Facts

Serving Size 1 slice (80g)

Amount Per Serving

Calories

400

Total Fat 20 g 26%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 230 mg 10%
Total Carbohydrate 50 g 18%
Dietary Fiber 1 g 4%
Total Sugars 35 g 70%
Protein 4 g 8%
Vitamin D 1 µg 5%
Calcium 150 mg 12%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
3% Protein
47% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Longhorn Steakhouse dessert?

Walking
75 minutes

Jogging
35 minutes

Biking
45 minutes

 

Swimming
60 minutes

FAQs

How many calories are in a typical Longhorn Steakhouse dessert?
A typical dessert can range from 400 to 1500 calories, depending on the ingredients and portion size.

Are there healthier dessert options at Longhorn Steakhouse?
Yes, some lighter dessert options can be chosen, or split a portion with a friend to reduce calorie intake.

What is the main ingredient contributing to the high calorie count in desserts?
The high sugar and fat content significantly contribute to the calorie count in Longhorn Steakhouse desserts.

Can I customize my dessert to be healthier?
Certainly! Consider asking for sauces on the side, or choosing fruit-based desserts.

Is it okay to indulge in desserts occasionally?
Absolutely! Desserts can be enjoyed as part of a balanced diet when consumed in moderation.

Verdict

Longhorn Steakhouse desserts are delightfully indulgent but can be high in calories, sugar, and fat, impacting a balanced diet. However, when enjoyed in moderation and as part of a well-rounded diet, these desserts can be a delicious occasional treat. Making informed choices about portion sizes and ingredients can enhance your dining experience without compromising your dietary goals.


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