Wendyʼs Chilli Nutrition
Wendy’s chili is a hearty and nutritious meal option that many enjoy. Low in calories but high in flavor, this dish offers a remarkable balance of protein and fiber.
Each serving provides a comforting warmth while delivering essential nutrients.
The blend of beans and beef contributes to a satisfying meal that can be enjoyed any time of the day.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories250
| Total Fat | 9 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 6 g | 0% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2.3 mg | 13% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s chili?
Walking
36 minutes
Jogging
20 minutes
Biking
27 minutes
FAQs
How many calories are in Wendy’s Chili?
Wendy’s Chili contains approximately 250 calories per serving.
Is Wendy’s Chili healthy?
Yes, it is low in calories and offers a good amount of protein and fiber, making it a nutritious option.
What are the main ingredients in Wendy’s Chili?
The main ingredients include beef, beans, tomatoes, and a blend of spices.
Can I customize Wendy’s Chili?
Yes, you can choose to add toppings like cheese or onions for extra flavor.
Is Wendy’s Chili suitable for a low-carb diet?
While it contains some carbohydrates, the high fiber content can make it fit into a low-carb eating plan.
Verdict
Wendy’s Chili stands out as a nutritious choice packed with protein, fiber, and flavor. It can easily incorporate into a balanced diet, promoting overall health without compromising on taste. Enjoy this bowl of chili as a satisfying meal or a hearty snack!
