Dunkin Donuts Chocolate Frosted Calories

ByLa Fusta

Do you really know how many calories are in a Dunkin’ Donuts Chocolate Frosted donut? Discover surprising facts about its nutritional profile!

Dunkin’ Donuts Chocolate Frosted donuts are a delightful treat, but it’s essential to know their calorie content. Each delicious bite combines rich chocolate frosting with a classic donut base.

Many people enjoy these donuts as part of their breakfast or snack. However, being aware of the calories and nutritional value can aid in making balanced dietary choices.

Nutrition Facts

Serving Size 1 donut (54g)

Amount Per Serving

Calories260

Total Fat 12.00 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 2 mg 1%
Sodium 170 mg 7%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 17 g 34%
Protein 3 g 6%
Vitamin D – 0%
Calcium – 2%
Iron 1 mg 6%
Potassium 110 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts Chocolate Frosted donut?

Walking
23 minutes

Jogging
15 minutes

Biking
20 minutes

FAQs

How many calories are in a Dunkin’ Donuts Chocolate Frosted donut?
A Dunkin’ Donuts Chocolate Frosted donut contains approximately 260 calories.
What is the main ingredient in a Chocolate Frosted donut?
The main ingredient is a classic donut base, topped with creamy chocolate frosting.
Are there healthier options at Dunkin’ Donuts?
Yes, there are various lighter options, including some baked goods and beverages that are lower in calories.
Can I customize the toppings on my donut?
Absolutely! You can choose from a variety of frostings and toppings.
Is it okay to indulge in sweets like donuts occasionally?
Yes, moderation is key! Enjoying treats on occasion can be part of a balanced diet.

Conclusion

Dunkin’ Donuts Chocolate Frosted donuts, while indulgent, can fit into a balanced diet if consumed in moderation. Rich in flavors, they provide a sweet break during your day. Enjoy them as an occasional treat while maintaining a diverse diet to support overall health.


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