Dunkin Donuts Hot Chocolate Calories

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Do you really know how many calories are in Dunkin’ Donuts hot chocolate? Learn surprising facts about its nutrition and how it fits into your diet.

Dunkin’ Donuts hot chocolate is a popular choice for a warm treat, especially during colder months.

With its rich, creamy texture and chocolate flavor, it can be a comforting indulgence.

However, it’s important to know the caloric content and nutritional aspects of this delicious drink to make informed choices.

One large serving can pack in a considerable amount of calories, so understanding its nutritional value is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 medium hot chocolate (16 oz)

Amount Per Serving

Calories440

Total Fat15 g19%
Saturated Fat12 g60%
Trans Fat0 g0%
Cholesterol60 mg20%
Sodium100 mg4%
Total Carbohydrate65 g24%
Dietary Fiber2 g7%
Total Sugars58 g116%
Protein6 g12%
Vitamin D0%
Calcium190 mg15%
Iron1 mg6%
Potassium400 mg8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts hot chocolate?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’ Donuts hot chocolate?
A medium Dunkin’ Donuts hot chocolate contains approximately 440 calories.
Is there a lighter option for hot chocolate?
Yes! Dunkin’ offers a hot chocolate with fewer calories if you opt for skim milk and less sugar.
What are the main nutrients in Dunkin’ hot chocolate?
The main nutrients include carbohydrates and fats, primarily from sugar and cream used in the recipe.
Can I customize my hot chocolate?
Absolutely! You can customize your hot chocolate with different milk options and flavors.
How can I make it healthier?
Consider reducing the sugar or asking for non-fat milk to lower calorie content.

Final Words

Dunkin’ Donuts hot chocolate offers a delightful way to indulge in a warm drink. While it has a higher caloric count, its rich flavor can be enjoyed in moderation. Balancing treats like hot chocolate with healthier choices throughout the day promotes a well-rounded diet.

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