Dunkin Donuts Strawberry Donut Calories

Do you really know how many calories are in a Dunkin’ Donuts strawberry donut? Let’s reveal surprising facts about this delicious treat.

The Dunkin’ Donuts strawberry donut offers a delightful blend of sweetness and flavor in each bite. Enjoyable as an occasional treat, this donut is popular among many snack enthusiasts. While it satisfies cravings, it’s essential to grasp the calorie content and nutritional facts. It’s more than just a dessert; it can be a part of a balanced diet when consumed mindfully.

Nutrition Facts

Serving Size 1 donut (90g)

Amount Per Serving

Calories260

Total Fat 12 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 16 g 32%
Protein 3 g 6%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 0 mg 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Dunkin’ Donuts strawberry donut?

Walking
26 minutes

Jogging
23 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Dunkin’ Donuts strawberry donut?
A Dunkin’ Donuts strawberry donut contains approximately 260 calories.
Are there any health benefits to eating donuts?
While donuts are not generally considered health foods, enjoying them occasionally can enhance your mood.
Can I customize my donut?
Yes, Dunkin’ allows for personalization with various toppings and fillings.
Are Dunkin’ donuts vegan?
No, most Dunkin’ donuts contain dairy and eggs, making them unsuitable for vegans.

Conclusion

The Dunkin’ Donuts strawberry donut, while delicious, fits into an overall balanced diet when enjoyed occasionally. Its calorie content is important to consider, especially for those managing daily energy intake. Awareness of its nutritional aspects allows for mindful indulgence in this treat while still catering to personal health goals.


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