Iced Latte Dunkin Donuts Calories

ByLa Fusta

Do you really know how many calories are in an Iced Latte from Dunkin’ Donuts? Uncover the surprising calorie count and nutrition facts that can elevate your coffee choice.

Iced Lattes from Dunkin’ Donuts are a popular choice for coffee lovers seeking a refreshing and energizing treat. These delicious beverages combine espresso with milk and ice, creating a smooth and delightful flavor.

When selecting an iced latte, it’s essential to be aware of the calorie content and nutritional benefits associated with it. This knowledge can help you make informed decisions about your diet and how this indulgence fits into your daily calorie goals.

Nutrition Facts

Serving Size 1 medium iced latte (16 oz)

Amount Per Serving

Calories210

Total Fat 9 g 12%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 150 mg 6%
Total Carbohydrate 29 g 11%
Dietary Fiber 0 g 0%
Total Sugars 27 g 54%
Protein 5 g 10%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 0.3 mg 2%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Iced Latte?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a medium Iced Latte from Dunkin’ Donuts?
A medium Iced Latte from Dunkin’ Donuts contains approximately 210 calories.
Are Iced Lattes healthy?
Iced Lattes can be a moderate choice if consumed in moderation, but they do contain sugars and fats.
Can I customize my Iced Latte?
Yes, you can adjust the milk type, sweetness, and flavor options.
Do Iced Lattes provide any nutritional benefits?
Iced Lattes do offer some calcium and protein, depending on the milk used.
What alternatives can I choose for a lower-calorie iced coffee?
Consider opting for almond milk or cold brew, which may have fewer calories.

Verdict

Iced Lattes from Dunkin’ Donuts are not just a delicious pick-me-up; they also pack a variety of nutritional benefits. With a mix of fats, carbohydrates, and protein, they can fit into a balanced diet when consumed sensibly. Enjoying an Iced Latte can provide a refreshing caffeine boost while contributing to your daily nutrient intake.


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