Dunkin Donuts Cinnamon Roll Calories

ByLa Fusta

Do you really know how many calories are in a Dunkin’ Donuts Cinnamon Roll? Get ready to uncover surprising facts about this delicious treat and its nutritional impact!

Dunkin’ Donuts Cinnamon Rolls are a popular choice for breakfast or a sweet snack. Each large cinnamon roll offers a unique blend of flavors and indulgence.

For those mindful of their calorie intake, it’s important to know that each roll contains a significant number of calories.

This article focuses on providing detailed nutritional information, including the calorie count and other essential nutrients to help you keep your diet in check.

Nutrition Facts

Serving Size 1 large cinnamon roll (100g)

Amount Per Serving

Calories900

Total Fat 40.00 g 51%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 350 mg 15%
Total Carbohydrate 132 g 48%
Dietary Fiber 2 g 8%
Total Sugars 60 g 120%
Protein 6 g 12%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dunkin’ Donuts Cinnamon Roll?

Walking
90 minutes

Jogging
75 minutes

Biking
62 minutes

FAQs

How many calories are in a Dunkin’ Donuts Cinnamon Roll?
A Dunkin’ Donuts Cinnamon Roll contains approximately 900 calories.
Are there healthier options at Dunkin’?
Yes, Dunkin’ offers a selection of lower-calorie items, including bagels and wraps.
What are the main ingredients in a cinnamon roll?
Cinnamon rolls are primarily made from flour, sugar, butter, and cinnamon.
Can I customize my cinnamon roll?
Yes, you can choose to add or reduce frosting and toppings!
Is a cinnamon roll suitable for a balanced diet?
In moderation, it can be part of a balanced diet but should be enjoyed occasionally.

Final Words

Dunkin’ Donuts Cinnamon Rolls provide a delightful treat but are calorie-dense. Each roll brings flavor and satisfaction, making them a tempting option. Being mindful of their calorie content can help maintain a balanced diet. While these rolls can fit into an occasional indulgence, enjoying a variety of foods contributes to overall wellness.


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