Small Hot Chocolate Dunkin Donuts Calories

Do you really know how many calories are in a small hot chocolate from Dunkin’ Donuts? Explore surprising facts about this delicious treat!

A small hot chocolate from Dunkin’ Donuts offers a comforting sweetness perfect for chilly days. With a creamy texture and rich chocolate flavor, it’s hard to resist.

Many people overlook the calorie content in their favorite beverages.

Being aware of these details is crucial for maintaining a balanced diet.

The small hot chocolate boasts around 320 calories, making it an indulgent yet delightful choice.

Knowing the caloric value allows for better meal planning and enjoyment of treats without guilt.

Nutrition Facts

Serving Size 1 small (10 oz)

Amount Per Serving

Calories320

Total Fat 9 g 14%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 210 mg 9%
Total Carbohydrate 53 g 18%
Dietary Fiber 2 g 8%
Total Sugars 43 g 86%
Protein 7 g 14%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts small hot chocolate?

Walking
33 minutes

Jogging
16 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in a small hot chocolate from Dunkin’ Donuts?
A small hot chocolate contains approximately 320 calories.
Is the small hot chocolate a healthier beverage option?
Compared to other sugary drinks, it’s a moderate option, but high in sugar and should be enjoyed in moderation.
Can I customize my hot chocolate at Dunkin’ Donuts?
Absolutely! You can customize your hot chocolate with different milk options and flavors.
Does Dunkin’ Donuts offer a sugar-free version?
Dunkin’ Donuts does not currently offer a sugar-free hot chocolate option.
What is the best time to enjoy a hot chocolate?
Many enjoy hot chocolate during winter months or as an afternoon treat.

Conclusion

A small hot chocolate from Dunkin’ Donuts is a delightful treat that combines flavor and comfort.

Packed with calories and sugar, it should be enjoyed occasionally within a balanced diet.

Incorporating it into your diet can provide a satisfying sweet moment, but moderation is key to maintaining overall health.


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