Grilled Chicken Sandwich Calories Chick Fil A

ByLa Fusta

Do you really know how many calories are in a grilled chicken sandwich from Chick-fil-A? Discover surprising facts about its nutritional value and why it matters.

Chick-fil-A’s grilled chicken sandwich is a popular choice for health-conscious diners. With its perfectly grilled chicken fillet, fresh lettuce, and sandwich bun, it’s not just delicious but also nutritious.

When it comes to calories, many are curious about how this meal fits into their daily diet.

With just a quick look at the numbers, you can enjoy it guilt-free, making it a great option for both lunch and dinner.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories320

Total Fat 8 g 10%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1400 mg 61%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 6 g 12%
Protein 30 g 60%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.5 mg 8%
Potassium 440 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking
30 minutes

Jogging
24 minutes

Biking
26 minutes

Swimming
29 minutes

FAQs

How many calories are in a grilled chicken sandwich from Chick-fil-A?
A grilled chicken sandwich from Chick-fil-A contains approximately 320 calories.
Does the sandwich have nutritional benefits?
Yes, it is a good source of protein, low in carbohydrates, and offers several essential nutrients.
Can I customize my sandwich?
Certainly! You can modify toppings and sauces to suit your taste or dietary preferences.
Is the sandwich suitable for weight loss?
Yes, paired with a balanced diet, it’s a practical choice for weight management.
Are there any allergens to be aware of?
The sandwich contains allergens like gluten, chicken, and potential cross-contamination with nuts and dairy.

Final Words

The grilled chicken sandwich from Chick-fil-A is a nutritious option, offering a solid protein source and minimal calories. It fits well into a balanced diet and can be enjoyed with various sides. Including such options in meals can boost overall health while maintaining taste and satisfaction.


Similar Posts