Chick-Fil-A Chicken Tenders Calories

ByLa Fusta

Do you really know how many calories are in Chick-fil-A chicken tenders? Discover surprising insights about their nutritional value and how they fit into your diet.

Chick-fil-A chicken tenders are a popular choice for many. These crispy and flavorful tenders offer a satisfying meal option.

Knowing the calorie content of these tenders can aid in making informed dietary choices.

Let’s explore the calories in Chick-fil-A chicken tenders and the nutritional benefits they provide.

Nutrition Facts

Serving Size 1 large order (150g)

Amount Per Serving

Calories440

Total Fat 20 g 25%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1,200 mg 52%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of chicken tenders?

Walking
31 minutes

Jogging
25 minutes

Biking
28 minutes

Swimming
34 minutes

FAQs

How many calories are in Chick-fil-A chicken tenders?
A large order of Chick-fil-A chicken tenders contains approximately 440 calories.
What is the main ingredient in Chick-fil-A chicken tenders?
The main ingredient is chicken, which is seasoned and breaded before being fried.
Are Chick-fil-A chicken tenders healthy?
While they are a flavorful protein source, the calorie and sodium content may be a concern for some.
Can I order a smaller portion of chicken tenders?
Yes, Chick-fil-A offers smaller servings such as a 4-count meal for those looking to reduce their portion size.
Do Chick-fil-A chicken tenders contain any allergens?
Yes, they contain allergens such as wheat and chicken; it is best to check the allergen information on their website.

Verdict

Chick-fil-A chicken tenders provide a tasty source of protein, featuring a blend of flavors and textures. While delectable, they contain significant calories and sodium. Incorporating them as an occasional treat can fit into a balanced diet, especially when paired with healthy sides like salads or fruit.


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