Chick Fil A Grilled Chicken Cool Wrap Calories

ByLa Fusta

Do you really know how many calories are in the Chick-fil-A Grilled Chicken Cool Wrap? Uncover valuable insights about this popular menu item and why it’s important for your nutrition.

Chick-fil-A’s Grilled Chicken Cool Wrap is a delicious and nutritious option for those on the go. With its blend of grilled chicken, fresh vegetables, and a unique dressing, it strikes a balance between flavor and health. Many fans of this wrap wonder just how many calories it contains. Knowing the calorie content can help you make informed choices about your meals and snacks. In this blog post, we will break down the calories and nutritional benefits of this wrap to help you enjoy it mindfully.

Nutrition Facts

Serving Size 1 wrap (210g)

Amount Per Serving

Calories350

Total Fat 16 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 900 mg 39%
Total Carbohydrate 30 g 11%
Dietary Fiber 5 g 18%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 700 mg 15%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Grilled Chicken Cool Wrap?

Walking
41 minutes

Jogging
28 minutes

Biking
28 minutes

Swimming
28 minutes

FAQs

How many calories are in the Chick-fil-A Grilled Chicken Cool Wrap?
The Chick-fil-A Grilled Chicken Cool Wrap contains approximately 350 calories.
Is the Cool Wrap a healthy choice?
Yes, the Cool Wrap is a healthy option packed with protein and vegetables.
Can I customize the Chick-fil-A Cool Wrap?
Absolutely! You can add or remove ingredients to suit your tastes.
What type of dressing comes with the Cool Wrap?
The wrap often comes with Avocado Lime Ranch dressing, but you can choose other options.
Is the Cool Wrap suitable for a gluten-free diet?
The wrap itself contains gluten, but you can order it without the wrap to make it gluten-free.

Conclusion

The Chick-fil-A Grilled Chicken Cool Wrap is a flavorful choice that offers numerous nutritional benefits. With a solid dose of protein and essential vitamins from its fresh ingredients, including vegetables, it supports a balanced lifestyle. Opting for this wrap can be a convenient way to enjoy a nutritious meal while being mindful of calorie intake. Incorporating the Cool Wrap into your diet can complement your overall health goals, making it an excellent option for lunch or dinner.


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