Chick-Fil-A 30 Nuggets Calories

ByLa Fusta

Curious about the calorie count in Chick-fil-A’s 30 nuggets? Get the facts that could surprise you and help you make informed choices!

Chick-fil-A’s 30 nuggets are a popular choice for food lovers craving a tasty meal. Each serving offers a unique combination of flavors that satisfies hunger. But have you ever calculated their calorie impact?

Being aware of the calories can help in making better dietary decisions. Let’s break down the nutritional details to keep your health on track while enjoying your favorite nuggets.

Nutrition Facts

Serving Size 30 nuggets (420g)

Amount Per Serving

Calories1350

Total Fat 77 g 99%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 195 mg 65%
Sodium 2190 mg 95%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 103 g 206%
Vitamin D – 0%
Calcium – 0%
Iron 3.8 mg 21%
Potassium 560 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A 30 nuggets?

Walking
40 minutes

Jogging
27 minutes

Biking
36 minutes

Swimming
32 minutes

FAQs

How many calories are in Chick-fil-A’s 30 nuggets?
Chick-fil-A’s 30 nuggets contain approximately 1,350 calories.
Are Chick-fil-A nuggets gluten-free?
No, Chick-fil-A nuggets are not gluten-free due to the breading used.
How much protein is in Chick-fil-A’s 30 nuggets?
There are about 103 grams of protein in Chick-fil-A’s 30 nuggets.
What dipping sauces are available?
Chick-fil-A offers a variety of dipping sauces, including BBQ, Honey Mustard, and Sweet & Sour.
Can I order Chick-fil-A nuggets without breading?
Unfortunately, there is no option to order Chick-fil-A nuggets without breading.

Conclusion

Chick-fil-A’s 30 nuggets provide a hearty amount of protein, which can be beneficial for muscle repair and growth. While the calorie count is significant, it’s important to enjoy these as part of an overall balanced diet. Moderation is key to indulging in tasty foods while maintaining nutritional goals.


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