Outback Steakhouse Mac And Cheese Calories
Curious about the calorie content of Outback Steakhouse Mac and Cheese? Dive into the nutritional details here!
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
930
| Total Fat | 59g | 76% |
| Saturated Fat | 30g | 150% |
| Trans Fat | 1.5g | – |
| Cholesterol | 150mg | 50% |
| Sodium | 1300mg | 57% |
| Total Carbohydrate | 70g | 25% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 6g | – |
| Protein | 29g | 58% |
| Vitamin D | 1.5mcg | 8% |
| Calcium | 600mg | 46% |
| Iron | 3mg | 17% |
| Potassium | 390mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
45% Carbohydrate
30% Protein
25% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Outback Steakhouse Mac and Cheese?
Walking
120 minutes
Jogging
60 minutes
Biking
45 minutes
Swimming
60 minutes
FAQs
How many calories are in Outback Steakhouse Mac and Cheese?
A serving of Outback Steakhouse Mac and Cheese contains 930 calories.
Can I find healthier options at Outback Steakhouse?
While Mac and Cheese is indulgent, you can balance your meal with healthier choices like salads or lean proteins.
What are the main nutrients in Outback Steakhouse Mac and Cheese?
This dish is rich in protein, fat, and carbohydrates, providing a satisfying and flavorful meal.
Is Outback Steakhouse Mac and Cheese suitable for vegetarians?
Unfortunately, this dish contains meat and is not vegetarian-friendly.
Can I customize my Outback Steakhouse Mac and Cheese?
While the recipe is set, you can always ask for modifications based on your dietary preferences.