Longhorn Steakhouse Baby Back Ribs Calories


Longhorn Steakhouse Baby Back Ribs, a delectable choice, may tempt your taste buds, but do you know the calorie count?

It’s essential to consider the nutritional profile of these ribs before indulging. Understanding the caloric content can

help maintain a balanced diet while enjoying this flavorful dish. Knowing how many calories are in your favorite meals

empowers you in making informed dietary choices. Ready to learn more about these savory ribs?

Curious about Longhorn Steakhouse Baby Back Ribs calories? Discover surprising facts that will change

how you see this meaty delight! Do you really know how many calories are in a serving of these ribs?

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

300

Total Fat 20.00 g 31%
Saturated Fat 7.5 g 38%
Trans Fat 0.3 g 0%
Cholesterol 95 mg 32%
Sodium 680 mg 29%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 0 g 0%
Total Sugars 6 g 12%
Protein 19 g 38%
Vitamin D 0%
Calcium 2%
Iron 10%
Potassium 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
35% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of ribs?

Walking
84 minutes

Jogging
37 minutes

Biking
44 minutes

Swimming
54 minutes

FAQs

How many calories are in Longhorn Steakhouse Baby Back Ribs?
A serving (100g) of Longhorn Steakhouse Baby Back Ribs contains approximately 300 calories.

Are there healthier alternatives for rib dishes?
Yes, consider options with lower sugar and sodium in the sauce, and opt for grilled instead of fried ribs.

What is the main protein source in Longhorn Steakhouse Baby Back Ribs?
The main protein source in these ribs is pork meat, providing high-quality protein.

Can I customize my order at Longhorn Steakhouse?
Absolutely! You can adjust sides or request sauce on the side to suit your dietary needs.

Are Longhorn Steakhouse Baby Back Ribs suitable for a low-carb diet?
Yes, the ribs are relatively low in carbohydrates, making them a viable choice for low-carb diets.

Verdict

Longhorn Steakhouse Baby Back Ribs are a rich source of protein and can fit well into a balanced diet when consumed occasionally.

The ribs provide essential nutrients, but one should be cautious about the high fat and sodium content. Pairing with healthier

sides and watching portion sizes can help maintain nutritional balance while enjoying this tasty treat.


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