Calories In Chick Fil A Original Sandwich

Do you really know how many calories are in a Chick-fil-A Original Sandwich? Discover surprising facts about this popular menu item!

The Chick-fil-A Original Sandwich is a favorite for many fast-food lovers.

A juicy chicken breast, seasoned to perfection, served on a soft bun with pickles creates a mouthwatering experience.

However, it’s essential to be aware of its calorie content and nutritional value.

This guide provides insights into the calories and nutrition found in this popular sandwich, helping you make informed dietary choices.

Nutrition Facts

Serving Size 1 sandwich (196g)

Amount Per Serving

Calories440

Total Fat 19 g 24%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,430 mg 62%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 28 mg 2%
Iron 1 mg 6%
Potassium 560 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Original Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Original Sandwich?
A Chick-fil-A Original Sandwich contains approximately 440 calories.
Is the Chick-fil-A Original Sandwich healthy?
It can fit into a balanced diet but should be eaten in moderation due to its sodium and fat content.
What is the protein content in a Chick-fil-A Original Sandwich?
The sandwich contains about 28 grams of protein.
Can I customize the Chick-fil-A Original Sandwich?
Yes, you can customize toppings and sauces to fit your dietary preferences.
Does Chick-fil-A offer healthier options?
Yes, they offer salads and grilled chicken options that are lower in calories.

Verdict

The Chick-fil-A Original Sandwich provides a tasty fast-food option packed with flavor and protein.

Its 440 calories make it a suitable choice for those looking for a fulfilling meal, though attention to sodium intake is essential.

Enjoying this sandwich as an occasional treat can be part of a balanced diet, especially when paired with healthier sides or plenty of vegetables.


Similar Posts