How Many Calories In Chick Fil A Waffle Fries

ByLa Fusta

Do you really know how many calories are in Chick-fil-A waffle fries? Curious about their nutritional value and how they fit into a balanced diet? Read on!

Chick-fil-A waffle fries are a popular side dish loved by many for their crispiness and unique texture.

But how many calories are packed into this tasty treat?

A large serving typically contains about 510 calories.

Let’s explore their nutritional benefits, serving size, and key nutrients to help inform your choices.

Nutrition Facts

Serving Size 1 large serving (120g)

Amount Per Serving

Calories510

Total Fat 24.00 g 31%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Total Carbohydrate 66 g 24%
Dietary Fiber 6 g 22%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 390 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A waffle fries?

Walking
43 minutes

Jogging
38 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in a large serving of Chick-fil-A waffle fries?
A large serving contains approximately 510 calories.
What are healthier alternatives at Chick-fil-A?
Chick-fil-A offers salads and grilled items that are lower in calories compared to waffle fries.
What is the main source of calories in waffle fries?
The primary source of calories in waffle fries comes from carbohydrates and fats.
Are waffle fries gluten-free?
Yes, Chick-fil-A waffle fries are gluten-free but fried in the same oil as other products, so there may be cross-contamination.
Can I customize my order?
Absolutely! You can request smaller or no fries as part of your meal.

Conclusion

Chick-fil-A waffle fries offer a delightful crunchy texture and satisfy hunger with beneficial nutrients. While they do contain significant calories, enjoying them occasionally as part of a balanced diet can be perfectly acceptable. The key lies in moderation and making informed choices to maintain overall health.


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