Chick Fil A Patty Calories

Are you aware of the calorie count in a Chick-fil-A chicken patty? Discover valuable insights about Chick-fil-A patty calories and how they fit into your diet.

Chick-fil-A’s chicken patty is a popular choice for many food lovers.

It’s critical to know how many calories are packed into that delicious piece of chicken.

Understanding the calorie content not only aids in mindful eating but also helps balance your daily intake with nutritional needs.

Let’s delve into the calories and nutrients found in a Chick-fil-A chicken patty, making it easier to enjoy this tasty treat responsibly.

Nutrition Facts

Serving Size 1 large chicken patty (127g)

Amount Per Serving

Calories390

Total Fat 24 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1,140 mg 50%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A chicken patty?
A Chick-fil-A chicken patty contains approximately 390 calories.
What are the main nutrients found in a chicken patty?
The main nutrients include protein, fat, and carbohydrates.
Is the chicken patty a healthy option?
While it offers high protein, it is high in sodium and fat, so moderation is key.
Can I make it healthier?
Yes! Pair it with a salad or opt for grilled options to reduce calories.

Verdict

The Chick-fil-A chicken patty can be a delightful addition to meals, providing substantial protein and flavor.

However, being aware of its calorie count and sodium levels is crucial for maintaining a balanced diet.

Incorporating it wisely into your meals can contribute to your dietary goals while allowing you to enjoy this favorite treat.


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