How Many Calories In Chick Fil A Barbecue Sauce

ByLa Fusta

Do you really know how many calories are in Chick-fil-A barbecue sauce? Uncover surprising facts about this popular condiment and its nutritional impact.

Chick-fil-A barbecue sauce is a favorite for many who enjoy dipping their chicken or fries. Each serving adds flavor and a touch of sweetness. Just how many calories are packed into this sauce? A single serving contains approximately 45 calories. While this isn’t a heavy load for a condiment, it’s important to be mindful of how these can add up throughout the day. Knowing the caloric content can help you stay on track with your dietary goals while enjoying the flavors you love.

Nutrition Facts

Serving Size 1 packet (28g)

Amount Per Serving

Calories45

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Total Sugars 11 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of barbecue sauce?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A barbecue sauce?
Chick-fil-A barbecue sauce contains approximately 45 calories per serving.
Is Chick-fil-A barbecue sauce a healthy choice?
While it is low in calories, moderation is key since it contains added sugars and sodium.
Can I use Chick-fil-A barbecue sauce in recipes?
Absolutely! It can be a great addition to marinades or glazes for grilling.
Are there any allergens in Chick-fil-A barbecue sauce?
It contains vinegar, tomato paste, and sugar, but it does not include common allergens like nuts or gluten.
What can I substitute for Chick-fil-A barbecue sauce?
You could use homemade barbecue sauce or other low-calorie sauces for a healthier option.

Final Words

Chick-fil-A barbecue sauce is a flavorful condiment that adds excitement to meals without a heavy caloric cost. With just 45 calories per serving, it can easily fit into various dietary plans. Being aware of its nutritional profile allows for mindful consumption, enhancing enjoyment without compromising health goals. Whether you’re dipping, marinating, or layering flavor, this sauce offers a balance of taste and moderation in your balanced diet.


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